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Boiled Water, Bucket Baths and Brushing: Safe Oral Hygiene Practices During Waterlogging
When heavy monsoons hit and streets become waterlogged, daily life takes a massive hit. The focus immediately shifts to basic survival and hygiene—navigating flooded roads, switching to bucket baths when the water supply is disrupted or muddy, and boiling drinking water. However, in the midst of this chaos, one vital aspect of daily hygiene is […]
Safe Drinking Water in the Rains: Preventing Waterborne Illness from Affecting Your Oral Health
The monsoon season brings a refreshing change to the landscape, offering a cool respite from the sweltering heat. However, the heavy rains also bring a surge in water contamination. During this time, the risk of waterborne diseases like typhoid, cholera, and severe gastroenteritis spikes significantly. While most of us associate these illnesses with stomach cramps […]
Mango Season and Your Teeth: Enjoying Aamras and Summer Fruits Without the Sugar Damage
The king of fruits has arrived, and homes across the country are buzzing with the sweet, familiar aroma of fresh mangoes. From slurping down chilled aamras to biting into juicy slices of Alphonso or Kesar, mango season is a culinary celebration. But while your taste buds are rejoicing, your teeth might be silently bearing the […]
Dehydration Silently Damages Your Oral Health
As the summer heat intensifies, reaching for an icy drink or staying indoors under the AC becomes second nature. While we are quick to protect our skin from the sun and our bodies from heat exhaustion, one critical area often goes unnoticed: our oral health. The sweltering summer temperatures cause us to lose fluids rapidly […]
