Winter can worsen gum problems due to reduced blood circulation, dryness, and poor oral hygiene habits. Ignoring early signs may lead to serious periodontal issues.

Common Gum Problems in Winter

• Bleeding gums

• Gum swelling and redness

• Gum recession

• Gum infections

Why Gums Suffer More in Cold Weather

• Reduced blood flow

• Dry air affecting gum tissue

• Vitamin deficiencies

• Skipping flossing

Warning Signs to Watch Out For

• Bleeding while brushing or flossing

• Persistent bad breath

• Pain or tenderness in gums

• Loose teeth

How to Maintain Healthy Gums

• Use a soft-bristle toothbrush

• Floss gently every day

• Massage gums to improve circulation

• Eat vitamin C-rich foods

• Get professional dental cleaning

Conclusion

Healthy gums are the foundation of healthy teeth. Address winter gum problems early to avoid long-term damage.